Welcome, we are so glad you found your way here.

Welcome

Our practice is here for the deep feelers, the over thinkers, and anyone who has ever felt “different” or misunderstood. For anyone navigating life transitions, identity exploration, neurodivergence, and mental health challenges, we offer psychotherapy that is trauma-informed, neurodiversity-affirming, and genuinely human. Support that helps you grow through the gritty parts of life and transform pain into pearls.

Overcome your obstacles

Individual Adult Psychotherapy

One-on-one support for adults navigating mental health challenges, identity, relationships, and life transitions.

Couples Therapy

Support for partners working on communication, connection, or navigating change together.

ADHD & Autism Diagnostic Consultations

A psychoeducational and consultative session to explore different avenues of diagnostic process, review options and discuss next steps.

Individual Adolescent Psychotherapy

Therapy for teens facing stress, identity questions, emotional regulation, or life challenges.

Individual Child Psychotherapy (10+)

Age-appropriate support to help kids express themselves, build skills, and feel understood.

Parent Coaching

Tools and guidance to support your child while also supporting yourself as a caregiver.

Looking for access to additional resources? Explore our library.